“We will strive to improve sportsmanship and inclusive behavior.”
These kids are ready for competitive sports. We would like to take this opportunity to focus on sharpening their skill set, improve their strength and agility, and promote flexibility, to help reduce sport-related injury. We will strive to improve sportsmanship and inclusive behavior. This age group is smart, and usually has an idea of what they want to do to help improve themselves; so, we would like to assist them in making smart choices now that will stay with them in the future. Nutrition will be more individualized, but some general substitutions and recipe makeovers will be incorporated into our conversations. We will offer paper and digital handouts so that they can bring their knowledge to your kitchen. If a child and his/her parent would like to schedule a nutritional information session, we will offer this as a supplement. For more information about this option, see one of the staff members.